Individual therapy is a great place for one to address goals and achieve growth. These sessions are offered for those ages 12 and older. For children ages 11 and younger, play therapy is often recommended. Each session will last 50 minutes.
"Birds fly, fish swim, and children play" - Gary Landreth
I believe that play is the most effective way for children to communicate. Play is a wonderful medium for children to express themselves and make sense of what is happening around them. Each session will last 30-50 minutes.
"That which is created in a relationship can be
fixed in a relationship" - Murray Bowen
Family therapy can look different based on each individual and family's needs. Each session will last 50-90 minutes.
Pre-marital counseling is offered using PREPARE/ENIRCH coaching. In order to fully benefit from the PREPARE/ENIRCH program, each couple should attend 8 sessions. Each session will last 50-90 minutes. Additional sessions may be recommended depending on each couple's unique situation.